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Hair transplant: how it works, recovery, risks and what to ask

A hair transplant moves hair from the back and sides of the scalp to thinning or bald areas. What the plastic surgeons' society says about the two main methods, who is a candidate, recovery, risks and the questions to ask.

At a glance

What it is
Surgery
Moves hair from the back and sides of the scalp.
Shedding
Within about 6 weeks
Normal and almost always temporary.
Back to work
After several days
Light activity. No vigorous exercise for at least 3 weeks.
Touch-up
Expect one
The ASPS says it is best to anticipate it.

A hair transplant moves hair-bearing skin from a donor area to a bald or thinning area of the scalp.1 It is surgery, and the plastic surgeons' society (ASPS) says the outcome is never completely predictable.1

Here is how the two main methods differ, who the ASPS says is a candidate, what recovery involves and the risks. It is a society of plastic surgeons describing its own field, so weigh it accordingly. Whether to have a transplant is for you and a surgeon.

The two main methods

In follicular unit extraction, individual hair follicles are removed from the back of the scalp and inserted into the recipient site. In follicular unit transplant, a strip of skin with follicles is removed from the back of the scalp, and the follicles are separated from it and placed.1 The ASPS calls extraction the newer and more common method, and typically less invasive, with quicker recovery and less scarring. It says the strip method is still performed and has its own benefits.1

Flap surgery, tissue expansion and scalp reduction are other ways to replace hair. The ASPS says grafting suits patients who want a more modest change in fullness, and that flaps, tissue expansion and scalp reduction are usually more suitable for a more dramatic change.1

Who is a candidate

The ASPS says you may be a candidate if you have healthy hair growth at the back and sides of the head to serve as donor areas. Hair color, texture and waviness or curliness can also affect the result.1 All hair replacement techniques use your existing hair, so the goal is the most efficient use of it, and the results won't necessarily match your ideal.1

The ASPS also says that baldness is often blamed on poor circulation, vitamin deficiencies, dandruff and hat-wearing, and that all of these theories have been disproved. It adds that, as a rule, the earlier hair loss begins, the more severe it becomes.1

Myth

Wearing hats, poor circulation or dandruff causes baldness.

Fact

The ASPS says these theories have all been disproved, as has the idea that you can read your own hair loss from your maternal grandfather.

ASPS, Hair Transplant, read 30 Oct 2026

Recovery and results

Any aching or throbbing can be managed with pain medication. Bandages, if used, are usually removed a day later, you may wash your hair gently within two days, and stitches come out in a week to 10 days.1 The ASPS says to avoid vigorous exercise and contact sports for at least three weeks, and expect several visits in the first month. You may feel well enough to go back to work and light activity after several days.1

Many patients are dismayed to find the transplanted hair falls out within six weeks. The ASPS says that is normal and almost always temporary, and that growth resumes after another five to six weeks, at about half an inch a month.1

What the ASPS says to expect

  1. Day 1
    Bandages off

    Bandages, if used, usually come off a day later.

  2. Within 2 days
    Gentle washing

    You may wash your hair gently.

  3. 7 to 10 days
    Stitches out

    Any stitches are removed.

  4. About 6 weeks
    Hair falls out

    The transplanted hair sheds. This is normal and almost always temporary.

  5. 5 to 6 weeks later
    Growth resumes

    New growth of about half an inch a month.

An illustration of the order of events. It shows no person and no result.

The ASPS says it is best to anticipate that you will need a touch-up procedure, and that your surgeon can usually predict how extensive it will be.1

Risks

As with any surgery, infection may occur. Some grafts may not take, and sometimes the skin plug dies and surgery must be repeated. Small bumps can form at transplant sites and can usually be camouflaged with surrounding hair.1 Scalp reduction can cause excessive bleeding or wide scars. If hair loss progresses after surgery, an unnatural, patchy look may result, and more surgery may be needed.1

Which licensed professionals may perform a hair transplant depends on your state. The ASPS recommends a board-certified plastic surgeon. See our guide to who may inject for how to check a license.

Here is what to bring to a consultation.

Questions to bring

The surgeon and the facility

The plan

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Common questions

What is the difference between FUE and FUT?

In follicular unit extraction, single follicles are removed from the back of the scalp. In follicular unit transplant, a strip of skin is removed and the follicles are separated from it. The ASPS calls extraction newer, more common and typically less invasive.

How long does a hair transplant take to grow?

The transplanted hair usually falls out within about six weeks. The ASPS says growth resumes after another five to six weeks, at about half an inch a month.

Will I need a second procedure?

The ASPS says it is best to anticipate a touch-up, and that further surgery may be needed if hair loss continues.

What are the risks of a hair transplant?

Infection, grafts that don't take, bumps at transplant sites, and, with scalp reduction, bleeding or wide scars. If hair loss progresses, the look can turn patchy.

Sources (1)

  1. ASPS, Hair Transplant (overview, candidates, risks and safety, recovery, questions) · American Society of Plastic Surgeons (ASPS), a professional society of plastic surgeons. Five pages read: the overview, /candidates, /safety, /recovery and /questions. · read 30 Oct 2026

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